100g of British honey roast sandwich ham contains 106 calories (kcal), 20g protein, 1.4g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.25.320
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
20.0
protein
1.4
carbs
2.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 5%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in British honey roast sandwich ham?
British honey roast sandwich ham contains 106 kcal per 100g.
Is British honey roast sandwich ham ultra-processed?
British honey roast sandwich ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (85%), Water, Salt, Demerara Sugar, Honey (0.8%), Stabiliser (Triphosphates), Caramelised Sugar, Maltodextrin, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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