British honey roast ham

by Ocado

125 g

5055540007465 · opf

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100g of British honey roast ham contains 123 calories (kcal), 22g protein, 1.3g carbs and 3.5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

03.76.222

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 123 kcal

0150400800

Calculate by serving size

Quantity

Serving

123

kcal

22.0

protein

1.3

carbs

3.5

fat

Nutrition Facts per 100g

Protein 71% Carbs 4% Fat 25%

Nutrient	Amount	Level
Energy	123 kcal
Fat	3.5g	moderate
Saturated	1.2g	low
Carbs	1.3g
Sugars	1.3g	low
Fibre	0g
Protein	22g
Salt	1.4g	moderate

Common Questions

How many calories are in British honey roast ham?

British honey roast ham contains 123 kcal per 100g.

Is British honey roast ham ultra-processed?

British honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Salt, Honey (1%), Caramelised Sugar, Maltodextrin, Stabilisers (Di - and Triphosphates), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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