100g of Beef steak mince contains 172 calories (kcal), 21g protein, 0.5g carbs and 9.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.28.621
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
172
kcal
21.0
protein
0.5
carbs
9.9
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Beef steak mince?
Beef steak mince contains 172 kcal per 100g.
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