Beef and Black Bean

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100g of Beef and Black Bean contains 232 calories (kcal), 18g protein, 24g carbs and 5.7g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
232
kcal
18.0
protein
24.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 33% Carbs 44% Fat 23%
NutrientAmountLevel
Energy232 kcal
Fat5.7gmoderate
Saturated1.3glow
Carbs24g
Sugars3.4glow
Fibre?
Protein18g
Salt1.2gmoderate

Common Questions

How many calories are in Beef and Black Bean?
Beef and Black Bean contains 232 kcal per 100g.