Sweet potato dhal with lentils, buckwheat & teff
5055496715421 · opf
100g of Sweet potato dhal with lentils, buckwheat & teff contains 103 calories (kcal), 4.2g protein, 14.1g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.2 g
03.15.210.3
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
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Quantity
Serving
103
kcal
4.2
protein
14.1
carbs
3.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 14.1g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sweet potato dhal with lentils, buckwheat & teff?
Sweet potato dhal with lentils, buckwheat & teff contains 103 kcal per 100g.
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