100g of Organic cultured milk kefir contains 70 calories (kcal), 3.2g protein, 4.6g carbs and 4.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinSource of protein 3.2 g
02.13.57
SugarLow sugar 3.9 g
0522.545
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
3.2
protein
4.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 27%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 4.6g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Organic cultured milk kefir?
Organic cultured milk kefir contains 70 kcal per 100g.
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