100g of Organic houmus contains 185 calories (kcal), 6.5g protein, 8.8g carbs and 12.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
05.59.318.5
FibreSource of fibre 5.2 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
6.5
protein
8.8
carbs
12.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 21%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 8.8g | |
| Sugars | 0.5g | low |
| Fibre | 5.2g | |
| Protein | 6.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Organic houmus?
Organic houmus contains 185 kcal per 100g.
Is Organic houmus ultra-processed?
Organic houmus is NOVA group 3 (processed).
Ingredients
Cooked chickpeas (60%), water*, sunflower oil, lemon juice, tahini (4%) (sesame), garlic purée, salt*, olive oil, preservative (citric acid*). *Non-organic. ALLERGY ADVICE: see ingredient in bold. STORAGE ADVICE: keep refrigerated 0-5°C.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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