Organic Super Seed & Quinoa Porridge

5055496709345 · opf
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100g of Organic Super Seed & Quinoa Porridge contains 410 calories (kcal), 13.7g protein, 58g carbs and 12.7g fat.

Negative

per 100 g
EnergyHigh calorie density 410 kcal
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinSource of protein 13.7 g
FibreHigh fibre 11.7 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
410
kcal
13.7
protein
58.0
carbs
12.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 58% Fat 28%
NutrientAmountLevel
Energy410 kcal
Fat12.7gmoderate
Saturated1.9gmoderate
Carbs58g
Sugars2glow
Fibre11.7g
Protein13.7g
Salt?

Common Questions

How many calories are in Organic Super Seed & Quinoa Porridge?
Organic Super Seed & Quinoa Porridge contains 410 kcal per 100g.