Organic Barley Flakes

by BWFO
5055476172381 · opf
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100g of Organic Barley Flakes contains 314 calories (kcal), 9.8g protein, 65.1g carbs and 1.6g fat.

Other

Negative

per 100 g
SugarSome sugar 10.3 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreHigh fibre 11 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
314
kcal
9.8
protein
65.1
carbs
1.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy314 kcal
Fat1.6glow
Saturated0.4glow
Carbs65.1g
Sugars10.3gmoderate
Fibre11g
Protein9.8g
Salt0glow

Common Questions

How many calories are in Organic Barley Flakes?
Organic Barley Flakes contains 314 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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