100g of Bran Sticks contains 297 calories (kcal), 15.9g protein, 27.7g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 297 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.9 g
08.914.929.7
FibreHigh fibre 41.3 g
03641.3
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
297
kcal
15.9
protein
27.7
carbs
4.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 51%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 27.7g | |
| Sugars | 4.7g | low |
| Fibre | 41.3g | |
| Protein | 15.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Bran Sticks?
Bran Sticks contains 297 kcal per 100g.
Ingredients
Wheat bran Barley Malt flour
Category
Other Servings
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