Puffed Amaranth

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100g of Puffed Amaranth contains 7 calories (kcal), 0.7g protein, 64g carbs and 3g fat.

Positive

per 100 g
ProteinHigh protein 0.7 g
FibreSource of fibre 4.6 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 7 kcal

Calculate by serving size

Quantity
Serving
7
kcal
0.7
protein
64.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 90% Fat 9%
NutrientAmountLevel
Energy7 kcal
Fat3glow
Saturated0.8glow
Carbs64g
Sugars1.8glow
Fibre4.6g
Protein0.7g
Salt?

Common Questions

How many calories are in Puffed Amaranth?
Puffed Amaranth contains 7 kcal per 100g.