Organic pumpkin seeds
5055476112653 · opf
100g of Organic pumpkin seeds contains 591 calories (kcal), 20.8g protein, 8.2g carbs and 49.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 591 kcal
0150400800
Positive
per 100 gProteinSource of protein 20.8 g
017.729.659.1
FibreHigh fibre 6.5 g
03612
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
591
kcal
20.8
protein
8.2
carbs
49.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 6%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 591 kcal | |
| Fat | 49.1g | high |
| Saturated | 8g | high |
| Carbs | 8.2g | |
| Sugars | 1.3g | low |
| Fibre | 6.5g | |
| Protein | 20.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic pumpkin seeds?
Organic pumpkin seeds contains 591 kcal per 100g.
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