Organic wheat flakes
5055476107857 · opf
100g of Organic wheat flakes contains 326 calories (kcal), 9.2g protein, 77.8g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 9.2 g
09.816.332.6
Positive
per 100 gFibreHigh fibre 10.5 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
326
kcal
9.2
protein
77.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 77.8g | |
| Sugars | 1.8g | low |
| Fibre | 10.5g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic wheat flakes?
Organic wheat flakes contains 326 kcal per 100g.
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