A dozen portly penguins
5055365692396 · opf
100g of A dozen portly penguins contains 578 calories (kcal), 7.1g protein, 48.4g carbs and 39g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 24.6 g
01.5510
EnergyHigh calorie density 578 kcal
0150400800
ProteinLow protein 7.1 g
017.328.957.8
Positive
per 100 gFibreHigh fibre 27 g
03627
SugarLow sugar 3 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
578
kcal
7.1
protein
48.4
carbs
39.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 34%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 578 kcal | |
| Fat | 39g | high |
| Saturated | 24.6g | high |
| Carbs | 48.4g | |
| Sugars | 3g | low |
| Fibre | 27g | |
| Protein | 7.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in A dozen portly penguins?
A dozen portly penguins contains 578 kcal per 100g.
Is A dozen portly penguins ultra-processed?
A dozen portly penguins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cocoa solids (cocoa butter, cocoa mass), sugar, full cream MILK powder, emulsifier (SOYA lecithin), skimmed MILK powder, butter oil (from MILK), natural colour (carotene), flavouring. Milk chocolate contains minimum 40% cocoa solids, minimum 20% milk solids. For allergens, including cereals containing gluten, see ingredients in BOLD. May contain tree nuts, peanuts, gluten, wheat, egg, sesame. Suitable for vegetarians. Alcohol free. No artificial flavours.
Category
Other Servings
Related lists
English
