100g of Peanut Butter contains 595 calories (kcal), 12.6g protein, 30g carbs and 45.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.1 g
0522.545
Saturated fatHigh saturated fat 22.5 g
01.5510
EnergyHigh calorie density 595 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 12.6 g
017.829.859.5
Positive
per 100 gFibreHigh fibre 6.6 g
03612
Calculate by serving size
Quantity
Serving
595
kcal
12.6
protein
30.0
carbs
45.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 20%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 595 kcal | |
| Fat | 45.4g | high |
| Saturated | 22.5g | high |
| Carbs | 30g | |
| Sugars | 28.1g | high |
| Fibre | 6.6g | |
| Protein | 12.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Peanut Butter?
Peanut Butter contains 595 kcal per 100g.
Is Peanut Butter ultra-processed?
Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cocoa solids (cocoa mass, cocoa butter), sugar, peanut butter paste (18%) (PEANUTS, sea salt), full cream MILK powder, butter oil (from MILK), sunflower oil, emulsifier (SOYA lecithin), skimmed MILK powder, natural colour (annatto). Milk chocolate contains minimum 50% cocoa solids, minimum 20% milk solids. For allergens, including cereals containing gluten, see ingredients in BOLD. May contain tree nuts, gluten, wheat, egg, sesame. Suitable for vegetarians. Alcohol free.
Category
Other Servings
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