100g of Butter flapjack contains 433 calories (kcal), 5.5g protein, 57.8g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.2 g
01.5510
SaltHigh salt 10.2 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 19.1 g
0522.545
ProteinLow protein 5.5 g
01321.743.3
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
5.5
protein
57.8
carbs
19.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 19.1g | high |
| Saturated | 8.2g | high |
| Carbs | 57.8g | |
| Sugars | 19.1g | moderate |
| Fibre | 4.8g | |
| Protein | 5.5g | |
| Salt | 10.2g | high |
Common Questions
How many calories are in Butter flapjack?
Butter flapjack contains 433 kcal per 100g.
Is Butter flapjack ultra-processed?
Butter flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled OATS, Invert Sugar Syrup (24%). Sugar, Margarine (Vegetable Oils (Pa Rapeseed), Water, Salt, Emulsifier (E475), Flavouring, Colourings (E160b (i). E100)), Butter (7% (MILK).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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