100g of Cheese & Bacon Quiche contains 268 calories (kcal), 8.9g protein, 19.7g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
0813.426.8
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
268
kcal
8.9
protein
19.7
carbs
16.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 30%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 7.5g | high |
| Carbs | 19.7g | |
| Sugars | 2.4g | low |
| Fibre | 0.9g | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese & Bacon Quiche?
Cheese & Bacon Quiche contains 268 kcal per 100g.
Is Cheese & Bacon Quiche ultra-processed?
Cheese & Bacon Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cow's Milk, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Reformed British Bacon with Added Water (14%) (Pork (80%), Water, Tapioca Starch, Salt, Dextrose, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Extra Mature Cheddar Cheese (12%) [Cow's Milk), Pasteurised Egg (10%), Vegetable Shortening (Palm Oil, Rapeseed Oil), Cornflour, Single Cream (Cow's Milk), Maize Flour, Dextrose, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Salt, White Pepper.
Category
Other Servings
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