100g of Ham and cheese croissant contains 319 calories (kcal), 15g protein, 25g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.61631.9
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
15.0
protein
25.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 32%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 17g | moderate |
| Saturated | 9.3g | high |
| Carbs | 25g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ham and cheese croissant?
Ham and cheese croissant contains 319 kcal per 100g.
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