100g of Egg & Cress on Malted Brown Bread contains 200 calories (kcal), 9.6g protein, 27.8g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
061020
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
9.6
protein
27.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 57%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 27.8g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Egg & Cress on Malted Brown Bread?
Egg & Cress on Malted Brown Bread contains 200 kcal per 100g.
Is Egg & Cress on Malted Brown Bread ultra-processed?
Egg & Cress on Malted Brown Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Brown Bread (52%) [Fortified Wheat Flour Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Gluten, Yeast, Salt, Barley Malt Flour, Spirit Vinegar, Rapeseed Oil, Emulsifiers: E471, E472(e), Flour Treatment Agent: E300], Free Range Egg Mayonnaise (45%) [Free Range Hard Boiled Egg (35%), Seasoned Mayonnaise (Rapeseed Oil, Water, Free Range Pasteurised Whole Egg, Free Range Pasteurised Salted Egg Yolk (Free Range Egg Yolk, Salt), Spirit Vinegar, Sugar, White Pepper], Salad Cress (3%). ALLERGY INFORMATION For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for nut/sesame seed allergy sufferers. May contain traces of milk and mustard.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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