100g of Falafel and houmous on malted brown bread contains 186 calories (kcal), 6.6g protein, 28.4g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.69.318.6
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
6.6
protein
28.4
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 28.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Falafel and houmous on malted brown bread?
Falafel and houmous on malted brown bread contains 186 kcal per 100g.
Is Falafel and houmous on malted brown bread ultra-processed?
Falafel and houmous on malted brown bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
malted brown bread 53% (fortified _wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, malted _wheat_ flakes, _wheat_ bran, _wheat_ gluten, yeast, salt, _barley_ malt flour, spirit vinegar, rapeseed oil, emulsifiers (E471, E472e), flour treatment agent (E300)), sweet potato falafel 17% (sweet potato, chick peas, red peppers, rapeseed oil, potato flakes, tomato paste, onion, reconstituted garlic (water, garlic powder), coriander, cumin, concentrated lemon juice, paprika, salt, red chilli), lemon & coriander houmous (houmous (chick peas, water, lemon juice, garlic puree (garlic, acidity regulator (citric acid)), olive oil, salt), lemon juice, coriander), roasted peppers (peppers, rapeseed oil), lettuce
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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