Ham and cheese on malted Brown bread
5055279019609 · opf
100g of Ham and cheese on malted Brown bread contains 242 calories (kcal), 13.5g protein, 25.8g carbs and 8.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
07.312.124.2
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
13.5
protein
25.8
carbs
8.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 25.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ham and cheese on malted Brown bread?
Ham and cheese on malted Brown bread contains 242 kcal per 100g.
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