SUNFLOWER SEEDS SALTED

5055172830004 · opf
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100g of SUNFLOWER SEEDS SALTED contains 546 calories (kcal), 19.3g protein, 15.3g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
SaltHigh salt 15 g
EnergyHigh calorie density 546 kcal

Positive

per 100 g
ProteinSource of protein 19.3 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
546
kcal
19.3
protein
15.3
carbs
50.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 11% Fat 76%
NutrientAmountLevel
Energy546 kcal
Fat50ghigh
Saturated5.2ghigh
Carbs15.3g
Sugars2.7glow
Fibre?
Protein19.3g
Salt15ghigh

Common Questions

How many calories are in SUNFLOWER SEEDS SALTED?
SUNFLOWER SEEDS SALTED contains 546 kcal per 100g.