Black chia seeds
15 g
5055172820418 · opf
100g of Black chia seeds contains 393 calories (kcal), 22g protein, 20g carbs and 25g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
011.819.739.3
FibreHigh fibre 32 g
03632
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
393
kcal
22.0
protein
20.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 21%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 25g | high |
| Saturated | 2.5g | moderate |
| Carbs | 20g | |
| Sugars | 0.9g | low |
| Fibre | 32g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black chia seeds?
Black chia seeds contains 393 kcal per 100g.
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