White quinoa

by Gama

500 g

5055172816374 · opf

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100g of White quinoa contains 378 calories (kcal), 13g protein, 64g carbs and 6g fat.

Nuts & seeds

Negative

per 100 g

EnergyModerate calorie density 378 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

011.318.937.8

FibreHigh fibre 7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

378

kcal

13.0

protein

64.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%

Nutrient	Amount	Level
Energy	378 kcal
Fat	6g	moderate
Saturated	0g	low
Carbs	64g
Sugars	2g	low
Fibre	7g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in White quinoa?

White quinoa contains 378 kcal per 100g.

Is White quinoa ultra-processed?

White quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

White Quinoa

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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