Coarse boulgur

5055172816145 · opf
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100g of Coarse boulgur contains 342 calories (kcal), 12.3g protein, 75.8g carbs and 12.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
342
kcal
12.3
protein
75.8
carbs
12.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 65% Fat 24%
NutrientAmountLevel
Energy342 kcal
Fat12.5gmoderate
Saturated2gmoderate
Carbs75.8g
Sugars0.4glow
Fibre?
Protein12.3g
Salt?

Common Questions

How many calories are in Coarse boulgur?
Coarse boulgur contains 342 kcal per 100g.

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