Coarse boulgur
500 g
5055172816138 · opf
100g of Coarse boulgur contains 342 calories (kcal), 12.3g protein, 75.8g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
010.317.134.2
FibreHigh fibre 12.6 g
03612.6
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
12.3
protein
75.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 75.8g | |
| Sugars | 0.4g | low |
| Fibre | 12.6g | |
| Protein | 12.3g | |
| Salt | ? |
Common Questions
How many calories are in Coarse boulgur?
Coarse boulgur contains 342 kcal per 100g.
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