Jufka

5054903840848 · opf
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100g of Jufka contains 219 calories (kcal), 5.6g protein, 45.5g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 219 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
219
kcal
5.6
protein
45.5
carbs
1.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%
NutrientAmountLevel
Energy219 kcal
Fat1.6glow
Saturated0.2glow
Carbs45.5g
Sugars0glow
Fibre?
Protein5.6g
Salt0.3gmoderate

Common Questions

How many calories are in Jufka?
Jufka contains 219 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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