100g of Coconut Milk contains 36 calories (kcal), 0.5g protein, 3.1g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 0.5 g
01.11.83.6
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
0.5
protein
3.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 35%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 2.3g | low |
| Saturated | 2.1g | moderate |
| Carbs | 3.1g | |
| Sugars | 1.5g | low |
| Fibre | 0.1g | |
| Protein | 0.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 36 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Creamed Coconut (5%), Rice Flour (2%), Calcium Phosphate, Stabilisers (Gellan Gum, Xanthan Gum), Flavouring, Salt, Emulsifier (Carrageenan), Vitamin E, Potassium lodide, Vitamin B12, Vitamin D2. May contain traces of nuts.
Category
Other Servings
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