French Onion Soup

600g
5054781965138 · opf
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100g of French Onion Soup contains 40 calories (kcal), 2.4g protein, 5.2g carbs and 1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 2.4 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
2.4
protein
5.2
carbs
1.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 53% Fat 23%
NutrientAmountLevel
Energy40 kcal
Fat1glow
Saturated0.4glow
Carbs5.2g
Sugars2.8glow
Fibre0.6g
Protein2.4g
Salt0.5gmoderate

Common Questions

How many calories are in French Onion Soup?
French Onion Soup contains 40 kcal per 100g.
Is French Onion Soup ultra-processed?
French Onion Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Onions (32%), White Wine (4%), Beef Bouillon [Beef Stock, St, Water, Beef, Tomato Purée. Caramelised Sugar, Maltodextrin], Cornflour, Seasoned Chicken Stock [Chicken Stock, Salt], Dijon Mustard [Water Mustard Powder, Spirit Vinegar, Mustard Bran, Salt, Spices], Garlic Purée, Sugar, Yeast Extract, Palm Oil, Red Wine Vinegar, Thyme, Wheat Flour, Bay Leaf, Salt.

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