SPIRALI

by ASDA
500 g
5054781939023 · opf
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100g of SPIRALI contains 157 calories (kcal), 5.5g protein, 31.7g carbs and 0.4g fat.

Negative

per 100 g
EnergyModerate calorie density 157 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 5.5 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
157
kcal
5.5
protein
31.7
carbs
0.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 83% Fat 2%
NutrientAmountLevel
Energy157 kcal
Fat0.4glow
Saturated0.1glow
Carbs31.7g
Sugars0.7glow
Fibre2.2g
Protein5.5g
Salt0glow

Common Questions

How many calories are in SPIRALI?
SPIRALI contains 157 kcal per 100g.
Is SPIRALI ultra-processed?
SPIRALI is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Durum Wheat Semolina.

Category