100g of Free from breadcrumbs contains 389 calories (kcal), 15g protein, 69g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.719.538.9
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
15.0
protein
69.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 69g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Free from breadcrumbs?
Free from breadcrumbs contains 389 kcal per 100g.
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