Breaded Wholetail Scampi

by Asda
300g
5054781890478 · opf
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100g of Breaded Wholetail Scampi contains 209 calories (kcal), 11g protein, 23g carbs and 8.1g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
209
kcal
11.0
protein
23.0
carbs
8.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 44% Fat 35%
NutrientAmountLevel
Energy209 kcal
Fat8.1gmoderate
Saturated0.6glow
Carbs23g
Sugars1.2glow
Fibre0.8g
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded Wholetail Scampi?
Breaded Wholetail Scampi contains 209 kcal per 100g.
Is Breaded Wholetail Scampi ultra-processed?
Breaded Wholetail Scampi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Scampi (Nephrops norvegicus) (Crustacean) (42%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Salt, Stabiliser (Triphosphates), Yeast.

Allergens

Crustaceans
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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