100g of Chicken Balti contains 135 calories (kcal), 12g protein, 4.4g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 12 g
046.813.5
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
12.0
protein
4.4
carbs
7.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 13%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1g | low |
| Carbs | 4.4g | |
| Sugars | 1.9g | low |
| Fibre | 2.2g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Balti?
Chicken Balti contains 135 kcal per 100g.
Is Chicken Balti ultra-processed?
Chicken Balti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked chicken breast (35%) [chicken breast, salt], water, onions (11%), tomato purée, rapeseed oil, red peppers (2%), green peppers (2%), modified maize starch, garlic purée, sugar, turmeric, coriander leaf, cornflour, salt, coriander powder, paprika powder, maize starch, cumin powder, ginger powder, fennel seeds, cardamom, concentrated lemon juice, fennel, coriander seeds, black pepper, garlic powder, chilli powder, fenugreek, cinnamon powder, cassia, cumin seeds, ginger, cloves, nutmeg, tamarind paste, caraway seeds. no artificial colours, flavours or hydrogenated fat. warning extra care has been taken to remove bones, although some may remain sta do n 柜台 on
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