100g of Beef Madras contains 272 calories (kcal), 21g protein, 9.2g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
08.213.627.2
FibreSource of fibre 3.9 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
272
kcal
21.0
protein
9.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 14%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.3g | high |
| Carbs | 9.2g | |
| Sugars | 3.3g | low |
| Fibre | 3.9g | |
| Protein | 21g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Beef Madras?
Beef Madras contains 272 kcal per 100g.
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