100g of Chicken in a white sauce contains 135 calories (kcal), 14g protein, 3.7g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
046.814
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
14.0
protein
3.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 11%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 3.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken in a white sauce?
Chicken in a white sauce contains 135 kcal per 100g.
Other Servings
Related lists
English
