100g of Beef Stew contains 91 calories (kcal), 8.2g protein, 7.5g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
02.74.59.1
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
8.2
protein
7.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 33%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 3g | low |
| Saturated | 1.3g | low |
| Carbs | 7.5g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 8.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Beef Stew?
Beef Stew contains 91 kcal per 100g.
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