Spicy vegetable couscous

by Asda
100 g
5054781875482 · opf
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100g of Spicy vegetable couscous contains 150 calories (kcal), 5.6g protein, 27g carbs and 1.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 5.6 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
5.6
protein
27.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy150 kcal
Fat1.5glow
Saturated0.7glow
Carbs27g
Sugars1.6glow
Fibre2.5g
Protein5.6g
Salt0.5gmoderate

Common Questions

How many calories are in Spicy vegetable couscous?
Spicy vegetable couscous contains 150 kcal per 100g.
Is Spicy vegetable couscous ultra-processed?
Spicy vegetable couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomato, red pepper and HOW TO PREPA Dried Cous Cous (88%) [Durum Wheat Semolina], Dried Vegetables (6%) [Onion, Tomato, Red Pepper, Courgette], Flavourings (contains Wheat, Barley), Palm Oil, Dried Herbs [Parsley, Coriander], Salt, Dried Garlic, Carrot Powder, Onion Powder, Maltodextrin, Chilli Powder. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings Empty the contents of the sa bowl. Add 150ml of boiling wa to stand for 5 minutes. Separat with a fork. We have given you these cooking guide only. TRY ME LOVE If you are not 100% purchase neither an we'll both replace & Simply return to one ME Or, call us on: 0800 95 Visit our website: ASDA When calling or writing please quote th Typical Values Per Per Reference (prepared as 100g 1/2 pack Intake and the date from the Best Before End directed) Energy kJ 618 773 8400 Energy kcal 146 183 2000 Fat 1.3g 1.6g 70g RECYCLING Packed in the t Asda Stores m Leeds LSID

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