100g of Macaroni cheese contains 127 calories (kcal), 5.4g protein, 22g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
03.86.412.7
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
5.4
protein
22.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 3g | low |
| Fibre | 2.4g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Macaroni cheese?
Macaroni cheese contains 127 kcal per 100g.
Is Macaroni cheese ultra-processed?
Macaroni cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Pasta (76%) [Durum Wheat Semolina, Wheat Flour], Cheese Powder (Milk) (9%), Maize Starch, Yogurt Powder [Skimmed Milk Powder, Citric Acid], Flavourings (contains Milk, Wheat), Onion Powder, Whey Powder (Milk), Maltodextrin, Cream Powder (Milk), Sugar, Garlic Powder, Salt, Stabilisers (Polyphosphates, Sodium Phosphates), Yeast Extract, Colour (Curcumin).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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