100g of Cheese and ham pasta contains 119 calories (kcal), 5.6g protein, 20g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
03.6611.9
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
5.6
protein
20.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 20g | |
| Sugars | 3.7g | low |
| Fibre | 1.8g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cheese and ham pasta?
Cheese and ham pasta contains 119 kcal per 100g.
Is Cheese and ham pasta ultra-processed?
Cheese and ham pasta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Pasta Shells (75%) [Durum Wheat Semolina], Maltodextrin, Maize Starch, Flavourings (contains Barley), Cheese Powder (Milk) (3%), Dried Glucose Syrup, Palm Oil, Dried Formed Ham [Pork, Salt, Stabiliser (Diphosphates), Water, Antioxidant (Ascorbic Acid), Preservative (Sodium Nitrite)], Onion Powder, Whey Powder (Milk), Garlic Powder, Stabilisers (Polyphosphates, Sodium Phosphates, Potassium Phosphates, Sodium Citrates), Dried Parsley, Black Pepper, Milk Protein, Salt, Yeast Extract
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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