100g of Asda mackerel fillets in Korma sce contains 216 calories (kcal), 15g protein, 2.7g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
06.510.821.6
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
15.0
protein
2.7
carbs
16.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 5%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Asda mackerel fillets in Korma sce?
Asda mackerel fillets in Korma sce contains 216 kcal per 100g.
Is Asda mackerel fillets in Korma sce ultra-processed?
Asda mackerel fillets in Korma sce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mackerel (Scomber scombrus) (Fish) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento, Bay Leaves], Ginger Purée, Lime Juice, Turmeric, Flavouring, Salt, Cayenne Pepper, Stabilisers (Locust Bean Gum, Guar Gum), Garlic Powder]. Allergy Advice! for allergens, see ingredients in bold. WARNING Extra care has been taken to remove bones, although some may remain.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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