100g of Long life oat contains 49 calories (kcal), 0.5g protein, 8.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.5 g
01.52.54.9
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
0.5
protein
8.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 66%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 8.1g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Long life oat?
Long life oat contains 49 kcal per 100g.
Is Long life oat ultra-processed?
Long life oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Oat Syrup (12%), Rapeseed Oil, Tricalcium Phosphate, Stabiliser (Carrageenan), Salt, Vitamin B12, Potassium iodide, Vitamin D2.
Category
Other Servings
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