100g of Protein porridge pot contains 122 calories (kcal), 6.6g protein, 18g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinHigh protein 6.6 g
03.76.112.2
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
6.6
protein
18.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 61%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 18g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein porridge pot?
Protein porridge pot contains 122 kcal per 100g.
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