Simply Cook Honey & Maple Gammon Joint

450g

5054781815419 · opf

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100g of Simply Cook Honey & Maple Gammon Joint contains 103 calories (kcal), 18.7g protein, 1.4g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 18.7 g

03.15.118.7

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

18.7

protein

1.4

carbs

2.5

fat

Nutrition Facts per 100g

Protein 73% Carbs 5% Fat 22%

Nutrient	Amount	Level
Energy	103 kcal
Fat	2.5g	low
Saturated	0.9g	low
Carbs	1.4g
Sugars	1.4g	low
Fibre	0.4g
Protein	18.7g
Salt	1.1g	moderate

Common Questions

How many calories are in Simply Cook Honey & Maple Gammon Joint?

Simply Cook Honey & Maple Gammon Joint contains 103 kcal per 100g.

Is Simply Cook Honey & Maple Gammon Joint ultra-processed?

Simply Cook Honey & Maple Gammon Joint is NOVA group 3 (processed).

Ingredients

Gammon Joint with added water (89%) [Pork (88%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Honey and Maple Syrup Glaze Sachet (11%) [Water, Honey, Maple Syrup, Brown Sugar, Cornflour, Lemon Juice from concentrate, Cinnamon].

Other Servings

100g 1 serving (1 portion (225 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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