100g of Flapjack contains 426 calories (kcal), 6.2g protein, 57g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 426 kcal
0150400800
ProteinLow protein 6.2 g
012.821.342.6
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
426
kcal
6.2
protein
57.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 18g | high |
| Saturated | 6g | high |
| Carbs | 57g | |
| Sugars | 28g | high |
| Fibre | 5.7g | |
| Protein | 6.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flapjack?
Flapjack contains 426 kcal per 100g.
Is Flapjack ultra-processed?
Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, Golden Syrup, Skimmed Milk, Palm Oil, Brown Sugar, Sugar, Rapeseed Oil, Water, Coconut Oil, Flavouring, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids)
Other Servings
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