100g of Protein granola contains 468 calories (kcal), 26g protein, 45g carbs and 19g fat.
Negative
per 100 gEnergyHigh calorie density 468 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 26 g
01423.446.8
FibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
468
kcal
26.0
protein
45.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 19g | high |
| Saturated | 3.2g | moderate |
| Carbs | 45g | |
| Sugars | 12g | moderate |
| Fibre | 5.5g | |
| Protein | 26g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein granola?
Protein granola contains 468 kcal per 100g.
Category
Other Servings
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