100g of Soft cheese swirl contains 369 calories (kcal), 6.4g protein, 2g carbs and 37g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 24 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 6.4 g
011.118.436.9
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
369
kcal
6.4
protein
2.0
carbs
37.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 2%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 37g | high |
| Saturated | 24g | high |
| Carbs | 2g | |
| Sugars | 1.9g | low |
| Fibre | 0.1g | |
| Protein | 6.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Soft cheese swirl?
Soft cheese swirl contains 369 kcal per 100g.
Is Soft cheese swirl ultra-processed?
Soft cheese swirl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
full fat soft cheese (95%) (from milk), chives (1,9%), chive powder mix (0,8%) [dried chives, garli granules), water, salt, thickener (locust bean gum), garlic powder, preservatives (sorbic acid, potassium sorbate)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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