100g of Hot cross buns contains 280 calories (kcal), 7.2g protein, 52g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 7.2 g
08.41428
Calculate by serving size
Quantity
Serving
280
kcal
7.2
protein
52.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 52g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Hot cross buns?
Hot cross buns contains 280 kcal per 100g.
Is Hot cross buns ultra-processed?
Hot cross buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour Calcium Carbonate, on, Niacin (83) Thiamin (B1)], Mixed Fruits (33%) [Moistened Sultanas [Sultanas, Water]. Vostizza Currant Water, Yeast, Mixed Peel (3%) [Orange Lamont, Sugar, Wheat Protein, Unsalted Butter (Milk) (2%), Invert Sugar Syrup, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Maize Starch, Mixed Spices, Salt, Soya Flour, Rapeseed Oil, Flavouring, Flour Treatment Agent (Ascorbic Acid) Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold May also contain egg, rye, barley, and
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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