100g of White & Wheat Medium Sliced contains 237 calories (kcal), 8.5g protein, 43g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.111.923.7
FibreSource of fibre 4.3 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
8.5
protein
43.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 43g | |
| Sugars | 3.4g | low |
| Fibre | 4.3g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in White & Wheat Medium Sliced?
White & Wheat Medium Sliced contains 237 kcal per 100g.
Is White & Wheat Medium Sliced ultra-processed?
White & Wheat Medium Sliced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wholemeal Wheat Flour (20%), Yeast, Salt, Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Soya Flour, Spirit Vinegar, Wheat Protein, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
Related lists
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