Brazil nuts

by Asda
5054781718369 · opf
Scan with your phone

100g of Brazil nuts contains 689 calories (kcal), 14g protein, 3.1g carbs and 68g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 689 kcal
Saturated fatSome saturated fat 4.8 g
ProteinLow protein 14 g

Positive

per 100 g
FibreSource of fibre 4.3 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
689
kcal
14.0
protein
3.1
carbs
68.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 2% Fat 90%
NutrientAmountLevel
Energy689 kcal
Fat68ghigh
Saturated4.8gmoderate
Carbs3.1g
Sugars2.4glow
Fibre4.3g
Protein14g
Salt0glow

Common Questions

How many calories are in Brazil nuts?
Brazil nuts contains 689 kcal per 100g.
Is Brazil nuts ultra-processed?
Brazil nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Brazil nuts

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English