Oatie Crumbles

by Asda

5054781710622 · opf

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100g of Oatie Crumbles contains 476 calories (kcal), 7g protein, 64g carbs and 20g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

Saturated fatHigh saturated fat 8.9 g

01.5510

EnergyHigh calorie density 476 kcal

0150400800

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 7 g

014.323.847.6

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

Calculate by serving size

Quantity

Serving

476

kcal

7.0

protein

64.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%

Nutrient	Amount	Level
Energy	476 kcal
Fat	20g	high
Saturated	8.9g	high
Carbs	64g
Sugars	23g	high
Fibre	4.9g
Protein	7g
Salt	0.5g	moderate

Common Questions

How many calories are in Oatie Crumbles?

Oatie Crumbles contains 476 kcal per 100g.

Is Oatie Crumbles ultra-processed?

Oatie Crumbles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes (41%), Sugar, Palm Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wholemeal Wheat Flour, Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt, Flavouring.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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